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This blog explores how the rise of ‘natural’ contraception, fueled by online misinformation, is influencing women’s health choices, often leading to confusion, distrust, and increased reproductive health risks.
This blog explores the potential overdiagnosis of ADHD in the digital age, questioning whether modern distractions are mistaken for pathology and advocating for a functional medicine approach that prioritizes root causes over medical labelling.
This blog challenges the outdated “grin and bear it” mentality on menopause, advocating for functional medicine’s personalized, holistic approach to help women thrive, not just endure.
This book offers a science-backed roadmap to preventing and reversing cognitive decline. This transformative guide dives into nutrition, lifestyle, and targeted strategies to optimise brain health, ensuring long-term resilience and sharpness.